About Me
My name is Sarah, I'm a Mom, a Certified Health Coach, Personal Trainer, and Women's Fitness Specialist. I have a passion for helping Pre & Postnatal Moms stay healthy and active during pregnancy, ever since my own experience of being paralyzed during the delivery of my son, and having to learn how to walk again. I became certified as a Pregnancy Health Coach with Dr. Sears Wellness Institute, and I went on to become a NASM Certified Personal Trainer, Women's Fitness Specialist, and even a Youth Exercise Specialist as well. I am eager and excited to get new fun programs out into the world!